• ½ kg of ground beef
• Chopped broccoli
• 1 cup chopped green onions
• 3 cups cooked white rice
• 1 cup thick teriyaki marinade sauce
1.Light your Envirofit SuperSaver Charcoal Jiko using little charcoal.
2.In a nonstick deep skillet, boil the ground beef with salt to taste over high heat by completely opening the SuperSaver air regulator, stirring frequently, until brown. Do not drain.
3.Add ½ of the green onions to pan with beef, and cook 1 minute over medium heat by slightly closing the SuperSaver air regulator.
4.Stir in rice and teriyaki sauce. Cook and stir about 2 minutes or until rice is heated through.
5.Stir in broccoli. Top with the rest of the green onion.
6.Serve to your family and see them enjoy and want more!