Envirofit

Primary Navigation

Go to main content

Explore Envirofit

  • Home
  • Products
    • Cookstoves
    • Patents
    • Warranty
    • Product Catalog
  • SmartGas
  • Our Story
    • About Us
    • Philosophy
    • SMART 360 Model
    • Programs
    • Impact
    • Technology
  • Partnerships
    • Partner with Us
    • Partner Benefits
  • Media
    • Latest News
    • SuperChef Recipes
    • Recognition
    • Publications
  • Contact

Regions

 

 

Spicy Pan-broiled Steak

Posted on:
August 18, 2017

INGREDIENTS

  • 1 teaspoon garlic salt (you can make your own by mixing 3 parts plain salt to 1 part garlic powder)
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano, crushed
  • 2 tablespoons olive oil
  • 1 medium red sweet pepper, cut into thin bite-size strips (1 cup)
  • 1 medium onion, chopped (½ cup)
  • ½ kg boneless beef steak, cut into 2 cm thick
  • 1 medium tomato, seeded and chopped (½ cup)
  • Fresh cilantro (dhania)

PREPARATION METHOD

1. Light your Envirofit SuperSaver Charcoal Jiko using little charcoal.
2. In a small bowl combine garlic salt, cumin, and oregano. In a large skillet heat 1 tablespoon of the oil over medium-high heat (by slightly closing the SuperSaver air regulator.)
3. Add 2 teaspoons of the garlic salt mixture, the sweet pepper and onion. Cook and stir for 2 to 3 minutes or just until vegetables are tender. Using a slotted spoon, remove vegetables from skillet; keep warm.
4. Add remaining oil, remaining garlic salt mixture and the meat to same skillet. Cook meat about 4 minutes on each side or until meat is slightly pink in the center. Transfer meat to a serving platter, reserving drippings in skillet. Keep warm.
5. Return vegetables to skillet. Stir in tomato; heat through. Thinly slice meat before spooning vegetables over meat. If desired, garnish with fresh cilantro (dhania).
6. Serve to your family and see them enjoy and want more!

Download Recipe PDF

MORE SUPERCHEF RECIPES

Warning: preg_match(): Compilation failed: invalid range in character class at offset 12 in /home/envirofitorg/public_html/wp-content/plugins/js_composer/include/classes/shortcodes/vc-basic-grid.php on line 175
Categories:
Recipe
Tags:
Pan-broiled, Spicy, Spicy Pan-broiled Steak, Steak

    Stay Connected:

Join Our Newsletter: Sign Up Now

Footer

© 2025 Envirofit . All Rights Reserved | Colorado Web Design by Madwire